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18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

18 Weeks of Healthier Meal Ideas! 126 of my Favorite Weeknight Meals.

Glad 2018! How did we get right here?!

That is one among my maximum favourite posts to proportion yearly. Each and every 12 months it’s equivalent however I upload in/change no less than 40 to 50 of lightened foods that I truly liked over the former 12 months after which take away those I wasn’t as drawn to creating. I reference this submit roughly ten million occasions over the the process the 12 months, particularly after I’m truly suffering for dinner concepts!

I’ve discussed frequently that during our best possible weeks, making plans and looking for 3 complete foods works absolute best for us. This manner, we don’t get unwell of our “plan,” we all the time finally end up with leftovers (however no longer too many leftovers), it lets in for an evening or two of consuming out at the fly, whether or not it’s either one of us or one among us for paintings, and typically will permit one night time of breakfast for dinner, which we like.

This 12 months, in all probability my greatest purpose is to verify our foods are tremendous balanced, all the time together with a vegetable, constant and maximum of all, PLANNED! Our meal making plans carrier, Sweet Peas Meals, is helping me with this a ton, however I should be higher this 12 months now that Max is totally acutely aware of what’s going on all day, on a regular basis. I would like him to bear in mind us consuming balanced, scrumptious foods in combination on the desk as a circle of relatives.

I’d love to listen to a few of your favourite foods under, at the side of your meal making plans guidelines and the way you intend your weeks! xo

1. crunchy taco kale salad

2. smoky gruyere butternut squash soup with chickpeas

three. 30 minute portobello fried brown rice

four. chipotle lime shrimp tacos

five. honey chipotle chicken bowls

6. 30 minute shallot, spinach and goat cheese pasta

7. thai beef bowls


1. smoky sweet potato burgers

2. cauliflower crust pizza

three. sesame crusted shrimp with mango quinoa

four. baked falafel with spicy feta dip

five. lightened up beef enchiladas

6. zoodles with cherry tomato sauce

7. slow roasted sweet potatoes with spicy garlic chickpeas


1. garlic brown sugar flank steak with chimichurri 

2. 30 minute thai chili salmon skewers

three. goat cheese whole roasted chicken

four. bang bang shrimp with napa cabbage slaw

five. 30 minute buffalo chicken soup

6. roasted red pepper quinoa burgers

7. potato wedges with squash and lentils

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

1. salmon with thai curry peanut sauce

2. rosemary chicken, bacon and avocado salad

three. summer grain bowls

four. BBQ shrimp and lime avocado toast

five. late summer corn tortilla soup

6. burrata pesto whole wheat pasta

7. kale caesar salad on parmesan pizza crust


1. grilled avocado kale salad 

2. spinach red pepper bacon wrapped eggs

three. crockpot mini turkey meatballs

four. asiago portobello burgers

five. crispy shrimp mango spring rolls

6. 20 minute turkey taco nachos

7. thai chicken enchiladas


1. BBQ salmon burgers

2. chili cheese polenta bowls

three. oven crisped cheddar chicken fingers

four. minestrone pot pie with whole wheat biscuits

five. 30 minute greek chicken lettuce wraps

6. broiled fontina toasts with poached eggs

7. thai crunch chicken salad

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

1. toasted sesame quinoa with chicken

2. spicy parmesan shrimp skillet

three. chicken pot pie soup

four. crispy kale grilled cheese

five. marinated flank steak with caprese salsa

6. pineapple cashew fried rice

7. asian turkey burgers with spicy lime mayo


1. mushroom melts with mustard aioli 

2. winter citrus butter salmon

three. slow cooker buffalo chicken chili 

four. beer glazed citrus chicken

five. spinach artichoke linguine

6. warm brussels caesar salad

7. pulled pork tacos with chili slaw


1. smoky white bean chicken chili 

2. chili garlic beef stir fry with coconut rice

three. crunchy chicken spring rolls with blood orange sauce

four. cashew chicken chopped salad

five. shrimp zoodle bowls

6. shrimp burgers with chipotle cream

7. stuffed peppers with tomato basil cream sauce

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

1. slow cooker barbacoa tacos

2. chicken avocado salad with peanut dressing

three. gruyere, fig jam and arugula breakfast sandwiches

four. grain bowls with maple chipotle sweet potatoes

five. brussels sprouts tacos with caramelized shallot salsa

6. chipotle lime chicken skewers with avocado ranch

7. butternut squash skillet lasagna


1. open face steak sandwich with avocado horseradish

2. 30 minute asian chicken soup

three. butternut squash galette

four. chipotle lime whole roast chicken

five. pan crisp salmon with light dijon cream

6. whole what roasted red pepper pizza

7. BBQ quinoa salad


1. marinated chickpea panzanella

2. thai coconut curry shrimp noodle bowls

three. grilled chicken artichoke skewers

four. farfalle with marinated feta and arugula

five. chipotle kale and mushroom tacos

6. pulled chicken guacamole sliders

7. zoodles with chicken feta meatballs

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

1. smoky sweet potato + black bean tacos

2. roasted chicken ramen

three. toasted sesame ginger salmon

four. sweet potato cream pasta with crispy kale

five. salmon citrus avocado salad

6. braised short rib beef stew

7. BBQ chicken chopped salad


1. butternut squash enchiladas

2. creamy cauliflower soup

three. roasted chipotle chicken taco stacks

four. crab cake sliders with pineapple kiwi salsa

five. lemon chicken risotto

6. crockpot pulled pork chili 

7. thai curry pomegranate chicken


1. 20 minute cajun salmon with salted lime butter

2. springtime cobb salad

three. spicy lime chicken enchiladas

four. butternut squash lettuce wraps

five. white chicken quinoa chili 

6. jerk shrimp tacos

7. black bean stuffed sweet potatoes with arugula + poached eggs

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

1. roasted jalapeño cheddar turkey burgers

2. sweet potato quinoa cakes

three tequila shrimp taco salad

four. hawaiian chicken fajitas

five. thai butternut squash soup

6. skillet chicken with peppers + peanuts

7. caramelized peach caprese salad


1. honey mustard chicken chopped salad

2. BBQ salmon crispy chickpea salad

three. easy double bean burgers

four. pizza supreme on cauliflower crust

five. white bean + chicken enchilada stuffed peppers

6. balsamic brussels sprouts grilled cheese

7. crockpot smoky brisket tacos


1. brussels sprouts breakfast hash

2. green goddess salmon sliders

three. thai chicken quinoa bowls

four. roasted corn caesar salads with yogurt dressing

five. buffalo style quinoa sliders

6. simple summer chickpea salad

7. mini chicken meatball soup

18 weeks of healthy weeknight meals I howsweeteats.com #recipes #healthy #mealplanning

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